TV doctor and GP Dr. Amir Khan has spotlighted five unexpected ways menopause can affect women’s health. Menopause—the natural phase when periods stop due to declining hormone levels—typically occurs between ages 45 and 55 but can happen earlier.
Before menopause, many women experience perimenopause, a stage marked by menopausal symptoms even though periods continue. The NHS notes common symptoms like anxiety, mood swings, brain fog, hot flushes, and irregular periods, which can disrupt daily life, relationships, and work.
However, Dr. Khan emphasizes there are lesser-known effects caused by falling estrogen levels that women may not expect.
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First, estrogen decline can lead to gum inflammation and dry mouth, increasing the risk of gum disease and tooth loss. Some women also report heightened tooth sensitivity or loose teeth.
Second, estrogen protects hair cells in the inner ear. When levels decrease, hearing can become less sharp, especially for higher-pitched sounds.
Third, estrogen impacts balance by influencing inner ear function and muscle strength. This contributes to a higher risk of falls after menopause.
Fourth, reduced estrogen slows the liver’s breakdown of caffeine, which may cause afternoon coffee to interfere with sleep.
Finally, estrogen supports skin health by maintaining collagen and blood flow. As levels drop, skin becomes thinner and more fragile—cuts and bruises may heal more slowly.
Dr. Khan concludes, “Knowledge is power. Understanding these hidden effects of menopause might help women better explain and manage their symptoms.”