I'm a Dietitian - Here's Exactly What I Give My Child to Fight Off Illness Tuesday, January 13, 2026 dietitian hydration illness children nutrition applejuice recovery immunity toddler health During the cold and flu season, it often feels like children come home from school or childcare with a new illness every week. Colds, flu, gastroenteritis, hand, foot and mouth disease, and norovirus spread quickly among kids … Read More