A recent report has revealed that most English secondary schools are not complying with official healthy food standards. The findings, described as “shocking” breaches, come from an analysis conducted by Bite Back, a food …
For many, weight loss can feel like a daunting battle, often swayed by extreme diets and quick fixes. But for 68-year-old Beth Hilgartner, a different approach proved to be the key. After years of battling fluctuating weight …
Jonny Marsh, widely known as ‘The Football Feeder,’ has prepared meals for nearly 100 Premier League players, including England goalkeeper Jordan Pickford. Drawing from his extensive experience, he unveils the England …
Waitrose has become the first UK supermarket to offer British samphire year-round, breaking the traditional 12-week seasonal window for this rare and prized British vegetable. In partnership with British growers Westlands, …
Sainsbury’s is making a significant change by replacing brown eggs with white eggs in its own-brand cartons as part of its commitment to achieving net zero emissions. Research has shown that white eggs have a lower carbon …
England’s cricket team embarks on its post-Ashes chapter with a three-Test series against New Zealand starting June 4, marking the transition into what some dub Bazball 2.0—or perhaps 3.0 or 4.0. Despite the shake-up, the …
Waitrose has become the first UK supermarket to ban the sale of mackerel from May, taking a significant step to support sustainable fishing and safeguard ocean ecosystems. The supermarket will stop sourcing all fresh, …
A staggering three million households across the UK are now regularly skipping meals due to soaring food prices and the ongoing cost of living crisis. As the cost of essentials continues to climb, many families are being …
From September 2026, schools in England will adopt a new set of food standards aimed at providing healthier, more nutritious meals for children. The Labour Party government has announced these sweeping changes as the first …
In today’s health-conscious world, protein has become a dietary obsession. Speaking as someone who consumes a lot of it daily, we really don’t need protein bread when there are tastier, more convenient options. Since munching …
With Easter just around the corner, we set out to find the best supermarket hot cross buns. Traditionally enjoyed on Good Friday, these sweet, spiced buns are too tempting to wait for the holiday, so we indulged as soon as …
BBC Radio 2 presenter Sara Cox has shared her enthusiasm for a daily multivitamin that costs just 77p per day, credited with improving her energy levels, immune health, and skin vitality. The 51-year-old broadcaster endorses …
After finishing a course of strong antibiotics, my stomach was anything but happy. A friend suggested trying kefir, a cultured fermented milk drink rich in ‘billions of live probiotic bacteria’ that can help restore balance …
As we age, our bodies naturally produce less collagen, a vital protein that supports skin elasticity, hair strength, nail health, and joint comfort. This decline often leads to thinning hair, brittle nails, and less youthful …
With Lunar New Year approaching, I set out to discover which supermarket’s Chinese ready meal could serve as a tasty and affordable alternative to ordering in. I picked meals-for-one from Asda, Tesco, M&S, Aldi, Lidl, …