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Health ‘Downward Spiral’ Reversed by Birmingham NHS Diabetes Support Programme

Residents of Birmingham are celebrating the success of a health support programme that has made a significant impact on their wellbeing. Funded by the Birmingham and Solihull Integrated Care System’s £22.2 million Fairer Futures Fund, the initiative brought together the community organisation ‘Communities Engage and Thrive’ and the charity ‘Saathi House’ to deliver a diabetes support programme targeted at the city’s west end.

Over six weeks, participants received comprehensive guidance not only on managing their diabetes but also addressing related issues such as mental health challenges. The programme’s holistic approach has been praised by attendees, many of whom have seen meaningful improvements in both their physical and mental health.

Satish Kumar, 72, shared his experience: “My sugar levels were rising, and my consultant suggested insulin, which I was hesitant to start. This course helped me reduce my sugar levels and blood pressure, and it transformed my eating habits. I feel much better now, and the programme is really benefiting our community while easing the pressure on the NHS.”

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Naz Akhtar, 50, who has struggled with anxiety and depression for years, described how the programme changed her life: “I was doubtful at first, but from day one I loved it. I’ve lost weight, halved my medication, and my sugar levels are better. More importantly, my mental health has improved nearly 100%. The team running the programme is passionate and supportive, pushing us to succeed.”

Eric Johnson, 64, diagnosed with diabetes in 2009, echoed this enthusiasm: “This programme is holistic. My sugar and blood pressure have improved, and my sleep is better. Diabetes is a serious and silent killer, and I’m grateful to be part of something that is making such a difference. It deserves to be available in all communities.”

Data from the programme shows that 52% of participants have successfully lowered their blood sugar levels. So far, 96 people have completed the course, with another 24 expected by year’s end.

Parveen Talwar, Founder and Director of Communities Engage and Thrive, said: “While focused on diabetes management, many participants suffer from conditions like high cholesterol, hypertension, arthritis, and anxiety. Our evaluations show reduced stress, better sleep, and improved mental wellbeing. We are planning to launch a training academy to develop diabetes and weight management champions in the community.”

Councillor Mariam Khan, Birmingham City Council’s Cabinet Member for Health and Social Care, emphasized the programme’s importance: “Type 2 diabetes is widespread in West Birmingham. This course empowers people with knowledge and skills to make healthier lifestyle choices right in their own neighborhoods. It’s not just about preventing diabetes but tackling a range of health concerns and promoting overall wellbeing.”

This community-led initiative stands as a powerful example of how targeted support and education can reverse negative health trends and improve the lives of many.

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