English Heritage is tackling the issue of parental loneliness with the launch of innovative ‘bonding benches’ across its properties. Recent research by the National Childbirth Trust (NCT) reveals that up to 62% of new parents experience feelings of isolation at least some of the time, while 87% report feeling overwhelmed.
To address this, English Heritage has designed benches equipped with sliders that parents can adjust to signal whether they’re ‘up for a chat’ or ‘craving quiet,’ allowing them to engage socially when they wish or enjoy peaceful moments. These benches are being installed from February 10, coinciding with the February half-term, and will be present at all open sites during this period.
Strategically positioned near playgrounds and open parklands, the benches encourage like-minded parents to connect in a relaxed, informal setting. In the Midlands, the bonding benches can be found at Kenilworth Castle (Warwickshire), Stokesay Castle (Shropshire), Wroxeter Roman City (Shropshire), and Witley Court and Gardens (Worcestershire).
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Beyond seating, English Heritage is enhancing family experiences with communal activities such as playgroups, chatty cafés, children’s crafting sessions, and NCT volunteer-led Walk and Talks—supported stroller-friendly walks designed to encourage social interaction. Kenilworth Castle serves as the local hub for these buggy walks, with more volunteer leaders sought to expand the initiative.
Emma Fernandes Lopes, Assistant Operations Director at English Heritage, highlights the project’s purpose: “Parents often prioritize their children’s wellbeing but forget that their own happiness and support network are key. Many parents feel isolated, lacking nearby family or shared community interests. Since families constitute over a third of our visitors, we’re committed to transforming our sites into places where essential connections can thrive.”
To further engage young visitors, families can collect an Adventurer’s Checklist featuring 25 interactive activities like spotting wildlife clues, puddle splashing, and making sounds in echoing spaces—designed to promote shared fun and interaction among different families.
These family-focused initiatives align with the government’s Five Ways to Mental Wellbeing framework, encouraging connection, activity, mindfulness, learning, and giving.
English Heritage continues to nurture community spirit at its historic locations, offering opportunities for parents and children alike to explore, play, and build friendships.