Wellbeing

Sunday, February 8, 2026 water2 showerhead filtration microplastics chlorine skincare health waterquality discount wellbeing

Improving everyday wellbeing doesn’t have to be complicated or costly. A key but often overlooked factor is the quality of the water we shower with. Poor water quality can affect skin, hair, and overall health, but now … Read More

Sunday, February 1, 2026 ofsted education inspection primary inclusion governance wellbeing achievement leadership walsall

Goldsmith Primary Academy in Walsall has made history by becoming the first school in the West Midlands to earn an ‘exceptional’ rating under Ofsted’s newly overhauled inspection system. This transformation … Read More

Sunday, January 25, 2026 dudley council absence mentalhealth sickness workforce stress healthcare employment wellbeing

Dudley Council staff are taking more sick leave, with mental health concerns leading the reasons for absence. Recent figures from April to November 2025 reveal that the number of full-time council employees dropped from 5,887 … Read More

Saturday, January 24, 2026 weightloss transformation slimmingworld health lifestyle motivation support natural mindset wellbeing

Jemma Jones, a busy mum of four from Stafford, has undergone a remarkable transformation, shedding over six stone in just one year through dedication to diet, lifestyle changes, and exercise with Slimming World. Her journey … Read More

Saturday, January 24, 2026 treadmill fitness homeworkout portable compact exercise sale wellbeing cardio wowcher

As the cold and wet weather persists, sticking to New Year fitness goals can become a real challenge. Running outside in the rain is unpleasant, and cold, dark evenings often deter trips to the gym. For those determined to … Read More

Saturday, January 10, 2026 mentalhealth lifelonglearning aging resilience elderly pandemic depression loneliness education wellbeing

A passion for learning plays a vital role in enhancing the mental health of older adults, according to recent studies. Research shows that middle-aged and senior individuals who develop new skills bolster their resilience … Read More