‘I battled depression and alcohol abuse for years – one thing changed my life’ Sunday, November 23, 2025 depression alcohol bipolar suicide swimming recovery mentalhealth coldwater nihr menshealth Richard Williams, a Midlands man from Worcestershire, endured years of depression and alcohol abuse before discovering a simple yet transformative way to cope: outdoor cold-water swimming. After a difficult journey marked by … Read More
Midlands MP Courageously Reveals He Was Raped After Blacking Out in Hotel Thursday, November 20, 2025 sexualassault rape menshealth stigma bravery labour joshnewbury internationalmensday sexualviolence consent Labour MP Josh Newbury from Cannock Chase has bravely shared his personal experience of sexual assault to highlight the urgent need to end the stigma around male victims of rape. During a Commons debate on International Men’s … Read More