Mum and Daughter Shed 10 Stone Together After Spotting Local Poster Thursday, January 1, 2026 weightloss transformation slimmingworld health wellness cooking fitness community inspiration family A mother and daughter duo have transformed their lives by shedding a combined total of around 10 stone through a simple but powerful change. Colette Glenn, 42, had previously tried popular diet trends like juicing, fasting, … Read More
I'm a Tech Expert: These Are the Fitness Trackers I'd Choose to Hit My Goals Thursday, January 1, 2026 fitness tracker wearable health xiaomi amazfit fitbit garmin sports technology sport The start of a new year means fresh goals for many of us, and fitness is often at the top of the list. With an overwhelming number of fitness trackers available, choosing the right one can be tricky—and costly if you pick the … Read More
Eight Effective Tips to Cut Down on Alcohol Wednesday, December 31, 2025 alcohol health habits wellness moderation support goals awareness prevention lifestyle Cutting down on alcohol can be challenging, but with the right approach, it becomes manageable. Here are eight effective tips to help you reduce your alcohol consumption and improve your well-being: Set Clear Goals: Decide … Read More
The Risks of Drinking Too Much Alcohol - Key Points Wednesday, December 31, 2025 alcohol health risks nhs liver mentalhealth units drinking wellbeing prevention Consuming alcohol in excess poses serious health risks. The NHS recommends limiting weekly alcohol intake to no more than 14 units to maintain overall well-being. Exceeding this limit regularly increases the likelihood of … Read More
JFK’s Granddaughter Tatiana Schlossberg Dies at 35, Months After Birth of Second Child Tuesday, December 30, 2025 tatianaschlossberg leukemia jfk family cancer chemotherapy motherhood kennedyfamily obituary health Tatiana Schlossberg, granddaughter of President John F. Kennedy, has died at the age of 35, her family has confirmed. Diagnosed with acute myeloid leukemia in May last year, shortly after the birth of her second child, … Read More
Birmingham Bouncer’s Sudden Death from Meningitis Highlights Dangers of Misinterpreted Symptoms Tuesday, December 30, 2025 meningitis birmingham health awareness tragic donation fundraising security coma funeral David Monteiro, a beloved security guard in Digbeth, Birmingham, tragically passed away from meningitis just a week before Christmas at the age of 39. Known for his warm personality and generosity, David was described by his … Read More