Marks & Spencer's Goodmove Gym Leggings Earn Rave Reviews for Fit and Quality Friday, January 2, 2026 goodmove gymwear leggings marksandspencer activewear workout fitness comfort highwaisted review Marks & Spencer’s Goodmove Go Train High Waisted Gym Leggings have quickly become a favourite among shoppers, praised for their perfect fit and excellent quality. Priced at £30, these leggings are available in two … Read More
Mum and Daughter Shed 10 Stone Together After Spotting Local Poster Thursday, January 1, 2026 weightloss transformation slimmingworld health wellness cooking fitness community inspiration family A mother and daughter duo have transformed their lives by shedding a combined total of around 10 stone through a simple but powerful change. Colette Glenn, 42, had previously tried popular diet trends like juicing, fasting, … Read More
I'm a Tech Expert: These Are the Fitness Trackers I'd Choose to Hit My Goals Thursday, January 1, 2026 fitness tracker wearable health xiaomi amazfit fitbit garmin sports technology sport The start of a new year means fresh goals for many of us, and fitness is often at the top of the list. With an overwhelming number of fitness trackers available, choosing the right one can be tricky—and costly if you pick the … Read More
Amazon's £79.99 Folding Treadmill: The Perfect Fitness Companion for Busy Lifestyles Thursday, January 1, 2026 amazon fitness treadmill walking exercise compact homegym workout healthy lifestyle As the new year sparks a wave of fitness resolutions, many are seeking convenient ways to incorporate exercise into their busy days. Amazon offers a solution with its Folding Treadmill Walking Pad, priced at £79.99, often … Read More
Birmingham Mum Creates Innovative App to Help Parents Stay Fit on Their Own Schedule Thursday, December 25, 2025 fitness motherhood app preandpostnatal wellness healthcoach mentalhealth exercise parenting leamingtonspa Mari-Carmen Sanchez-Morris, a former paediatric nurse from Birmingham Children’s Hospital and now a qualified personal trainer and health coach, knows firsthand the challenges busy mums face when trying to stay healthy. With … Read More
Former Royal Marines Commando Empowers Wolverhampton Women Through New Self-Defence Classes Wednesday, December 10, 2025 selfdefence empowerment wolverhampton martialarts brazilianjiujitsu women community confidence safety fitness Kelvin Davies, a former Royal Marines Commando, is making a powerful impact in Wolverhampton by leading self-defence classes tailored specifically for women and girls. His new initiative, Reel Grappling, launched this summer, … Read More